Welcome to Core1Fitness
‘Persistence breaks resistance’

Testimonials
My previous commitment to fitness has honestly been up and down and I got to a place where I wanted to learn more and do more physical fitness. Felix’s one to ones are not just about personal training, he has the ability to identify weaknessess and areas that needs work as well as finding a balance to fit fitness into your everyday life. Felix has educated me regarding my health and really made me reflect regarding my patterns with eating. He has in-depth knowledge which makes his one to one sessions even more worthwhile. What I’ve realised since working with Felix is that this journey isn’t a fast race but a personal journey about self care and health and I thank Felix for opening my understanding and being on this journey with me. I would highly recommended his services.
JUDI LOVE, TV presenter
“I remember back in december I couldn’t lift 1kg without pain. I said ‘ I can't do weights because of my acute back issues and shoulder impingement” and now look at me! I'm back to doing deadlifts again after 5 years. I have so much to thank felix for. I am building strength week by week and it's really helped me with my yoga too. I am pain free & finally have some definition again. Not only is Felix a nice guy but he is an amazing trainer with a very big future ahead of him”.
FELISA MACE, yoga teacher
“I first started with felix during the winter break of my season to address some injury issues. I feel stronger & fitter than i have ever been. His depth of knowledge, professionalism & attention to detail speak for itself. I’ve kept felix as my off-season S&C consultant from then till now”.
IKECHI EZE, professional footballer
“I met Felix about 4 months ago at a time when I was really struggling with motivation in every area of my life including fitness. Thanks to Felix & his patience and no nonsense approach to my excuses (i had many) i’m fully back on track & focused on the goal in hand, which is to be in the best shape of my life by the end of the year”.
MELODY KANE, international DJ